{"id":12636,"date":"2025-05-22T09:38:16","date_gmt":"2025-05-22T07:38:16","guid":{"rendered":"https:\/\/theacademyschool.com\/health-and-fitness\/"},"modified":"2025-05-22T09:39:47","modified_gmt":"2025-05-22T07:39:47","slug":"health-and-fitness","status":"publish","type":"post","link":"https:\/\/theacademyschool.com\/en\/health-and-fitness\/","title":{"rendered":"Health and Fitness"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This week Year 6 completed a fitness circuit. Each station focused on a different component of fitness such as balance, coordination, speed and flexibility. This is part of their science topic of healthy lifestyles and wellbeing. They have also enjoyed some cooking lessons as they learn about the importance of a balanced diet.   <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week Year 6 completed a fitness circuit. 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